Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pan Seared New York Strip Steak First Image

Pan-Seared New York Strip Steak


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Gourmet
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Carnivore

Description

A perfect pan-seared New York Strip Steak recipe, enhanced with garlic and fresh herbs.


Ingredients

Scale
  • 2 Tbsp olive oil (extra virgin)
  • 1216 oz New York Strip Steaks (2 68 ounce steaks)
  • ½ Tbsp steak seasoning (see recipe, or use your favorite brand)
  • 3 cloves garlic (peeled)
  • 8 sprigs fresh thyme (rosemary and thyme are my preferred herbs with steak, sage and tarragon are good too)
  • 1 Tbsp butter

Instructions

  1. Heat your medium to large skillet or frying pan with the 2 Tbsp olive oil over medium-high heat. As soon as it starts to smoke, it is ready to have the steaks added.
  2. While your skillet is heating, season both sides of your 12-16 oz New York Strip Steaks generously using homemade steak seasoning (½ Tbsp steak seasoning). Pat the seasoning into place, and do not rub it into the steak, as the seasoning can accumulate rather than being spread evenly.
  3. Place your seasoned NY strip steaks, 3 cloves garlic, and 8 sprigs fresh thyme in the hot skillet and allow the steak to cook, without moving it, for 3 minutes or until browned and caramelization has begun.
  4. Turn your steaks over and cook on the second side for 2 minutes, then add 1 Tbsp butter. Allow the butter to melt, then tip your pan toward you and spoon the butter over the steaks.
  5. The steaks are done when both sides are browned, and they have an internal temperature of 135℉ (57℃).
  6. Use tongs to sear the ribbon of fat on the steak edges before removing from the heat. Transfer your steaks to a plate or platter, then drizzle the pan juices along with the herbs and garlic to set on your steaks while they rest.
  7. Use a square of aluminum foil to loosely ‘tent’ over your steaks while resting, then allow the steaks to rest for 5 minutes before serving.

Notes

  • Adjust the cooking time based on steak thickness for desired doneness.
  • Don’t move the steak too much while it’s cooking to ensure proper browning.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Pan-searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 450
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg