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Miso Glazed Carrots with Sesame Seeds First Image

Miso Glazed Carrots


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  • Author: Chef Tasty
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Delicious roasted carrots glazed with miso and sesame oil.


Ingredients

Scale
  • 1 lb fresh baby carrots
  • 3 tbsp white or yellow miso paste
  • 2 tbsp toasted sesame oil
  • 1 tbsp honey or maple syrup
  • 2 tbsp toasted sesame seeds

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Wash and peel larger carrots; if using baby carrots, simply rinse them. Cut larger carrots into uniform sticks.
  3. In a bowl, whisk together the miso paste, sesame oil, honey (or maple syrup), and a splash of water until smooth.
  4. Toss the prepared carrots in the glaze ensuring they are evenly coated.
  5. Spread the glazed carrots on the baking sheet in a single layer. Roast for 20-25 minutes, flipping halfway through for even caramelization.
  6. Remove from the oven and sprinkle with toasted sesame seeds before serving.

Notes

  • Ensure carrots are evenly coated for the best flavor.
  • Adjust cooking time based on the size of the carrot pieces.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg