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Layered Italian Eggplant Parmesan First Image

Layered Italian Eggplant Parmesan


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  • Author: Chef's Name
  • Total Time: 90 minutes
  • Yield: 6-8 servings 1x

Description

A rich and hearty dish of layered eggplant, marinara sauce, and cheese.


Ingredients

Scale
  • 2 large eggplants, sliced into 1/2-inch rounds
  • 4 cups marinara sauce
  • 2 cups mozzarella cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 1 cup all-purpose flour
  • 3 large eggs
  • 1 cup breadcrumbs
  • Olive oil, for frying
  • Salt and pepper, to taste
  • Fresh basil leaves, for garnish

Instructions

  1. Prep Eggplants: Sprinkle the eggplant slices with salt and let them sit for 30 minutes to remove excess moisture. Rinse and pat dry with paper towels.
  2. Coat Eggplants: Place flour in one bowl, beaten eggs in a second, and breadcrumbs in a third. Dredge each eggplant slice in flour, dip in eggs, and coat with breadcrumbs.
  3. Fry Eggplants: Heat olive oil in a large skillet over medium heat. Fry eggplant slices until golden brown on each side. Drain on paper towels.
  4. Assemble: Preheat the oven to 375°F (190°C). In a baking dish, spread a layer of marinara sauce. Arrange a layer of eggplant slices over the sauce, followed by mozzarella and Parmesan cheese. Repeat layers until all ingredients are used, finishing with cheese on top.
  5. Bake: Cover with aluminum foil and bake for 25 minutes. Remove foil and bake for an additional 15 minutes until the cheese is bubbly and golden.
  6. Serve: Garnish with fresh basil leaves. Let cool slightly before serving.

Notes

  • You can use a mixture of mozzarella and provolone for extra flavor.
  • For a healthier option, the eggplant can be baked instead of fried.
  • Allow the eggplant Parmesan to rest before serving to make it easier to cut and serve neatly.
  • Prep Time: 30 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Baking, Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 150mg