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Italian Penicillin Soup Recipe: Comfort Food That Heals First Image

Comforting Chicken Soup


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  • Author: Chef John
  • Total Time: 60 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

This delicious chicken soup is a comforting and hearty dish perfect for any day. Full of flavor and nutrients, it’s sure to warm you up!


Ingredients

Scale
  • 2 tablespoons extra virgin olive oil
  • 1 large onion, diced (about 1 cup)
  • 3 medium carrots, sliced into rounds
  • 3 celery stalks, chopped
  • 4 garlic cloves, minced
  • 8 cups low-sodium chicken broth (or vegetable broth for vegetarian option)
  • 1 whole chicken breast, bone-in and skin-on (about 1 pound)
  • 2 bay leaves
  • 1 cup small pasta (ditalini, orzo, or small shells)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons fresh lemon juice
  • 1/4 cup fresh parsley, chopped
  • Freshly grated Parmigiano-Reggiano cheese
  • Extra virgin olive oil for drizzling
  • Crusty Italian bread for serving

Instructions

  1. Build the Aromatic Base: Heat olive oil in a large, heavy-bottomed pot over medium heat. Add the diced onion, carrots, and celery, cooking for about 5-7 minutes until the vegetables begin to soften and the onion becomes translucent. Stir in the minced garlic and cook for another minute until fragrant.
  2. Add Broth and Chicken: Pour in the chicken broth and nestle the chicken breast into the pot. Add bay leaves, oregano, thyme, and red pepper flakes if using. Bring the mixture to a gentle boil, then reduce heat to maintain a steady simmer.
  3. Simmer Until Tender: Cover partially and simmer for 25-30 minutes, or until the chicken is completely cooked through and easily shreds with a fork. Remove the chicken breast carefully and set aside to cool slightly.
  4. Shred and Season: Once the chicken is cool enough to handle, remove and discard the skin and bones. Shred the meat into bite-sized pieces using two forks. Season the broth with salt and pepper to taste.
  5. Cook the Pasta: Return the shredded chicken to the pot and bring the soup back to a gentle boil. Add the pasta and cook according to package directions until al dente.
  6. Finish with Fresh Elements: Remove the bay leaves and stir in fresh lemon juice and chopped parsley. Taste and adjust seasoning as needed.

Notes

  • This soup is perfect for using up leftover chicken or vegetables.
  • Feel free to adjust the seasoning according to your taste.
  • For a vegetarian option, omit the chicken and use vegetable broth.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg