Description
Delicious and healthy oven-roasted asparagus with garlic and parmesan cheese.
Ingredients
Scale
- ½ pound fresh asparagus
- 1 tablespoon olive oil
- 3 tablespoons parmesan cheese, (grated)
- 1 ½ teaspoons garlic, (minced)
- ½ teaspoon sea salt
- ½ teaspoon black pepper
Instructions
- Preheat oven to 425°F. Line a rimmed baking sheet with aluminum foil. Set aside.
- Rinse the asparagus and trim off woody end pieces. (Or snap as in the picture above)
- Spread out in a thin layer on top of the prepared baking sheet.
- Drizzle the asparagus in olive oil, and then add parmesan, garlic, salt, and pepper. Using tongs, toss the asparagus to evenly coat. Spread the asparagus back out into an even layer.
- Bake for 10-12 minutes. Remove from oven and serve immediately. Enjoy!
Notes
- This recipe highlights the fresh taste of asparagus and is quick to prepare.
- Feel free to adjust the seasoning to your preference.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Vegetable Side Dish
- Method: Oven Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 2g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 2mg