Description
Delicious fish tacos with a spicy slaw, perfect for a quick meal.
Ingredients
Scale
- 1 lb fish fillets
- 1 tablespoon olive oil
- 2 teaspoons Szeged Fish Rub
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 cup mayo
- 2 cups thinly-sliced green cabbage
- 1 cup thinly-sliced red cabbage
- 3 green onions, sliced
- 1/2 cup mayo
- 4 tablespoons fresh-squeezed lime juice
- 1 teaspoon Green Tabasco Sauce
- 1/2 teaspoon Vege-Sal
- 6 Mr. Tortilla 2 net carb multigrain tortillas
- Optional cut limes for serving
Instructions
- Thaw fish overnight in the fridge. Take fish out of the freezer and let it come to room temperature when ready.
- Drain fish, and pat dry with paper towels if wet.
- Mix the Szeged Fish Rub, ground cumin, paprika, and garlic powder to make the flavorful rub.
- Rub the fish on each side first with olive oil, and then with some of the rub mixture.
- Whisk together mayo, fresh lime juice, Green Tabasco Sauce, and Vege-Sal to make the spicy dressing.
- Slice cabbage and green onions, or measure out coleslaw mix. Toss slaw ingredients together with 4 tablespoons of the dressing.
- Preheat Air Fryer to 400F/204C.
- Line Air Fryer basket with parchment paper, if using. Put fish on the parchment paper or directly in the basket.
- Cook fish for 6 minutes, or until firm to the touch.
- While the fish cooks, heat each tortilla about 30-60 seconds in a hot pan, turning once.
- Put cooked fish on a cutting board and shred apart with two forks.
- Fill each tortilla with pieces of the shredded fish topped with the spicy slaw.
- Serve hot, with extra dressing at the table if desired.
- Serve with pieces of cut lime to squeeze on tacos.
Notes
- Adjust lime juice and Green Tabasco Sauce to taste if you’re uncertain of flavor.
- Coleslaw mix can replace sliced cabbage if preferred.
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: Mexican
Nutrition
- Serving Size: 1 taco
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg